01
Hear your body more clearly
Notice your body’s signals and build grounding practices you can return to independently.
Amanda Joy Gilbert · Private mentorship
Courageto Reconnect
A personal journey into greater self-trust, spiritual connection and compassionate change.
Twelve weeks of private support for women moving through a life transition and ready to feel more present in their body, connected to themselves and clear about what comes next.
Complimentary 15-minute call · Ongoing enrollment as space allows
Courage begins with presence
For the threshold you are in
Come back to your own knowing.
Change can ask you to become someone new. This work helps you stay connected to yourself while you do.
Together, we explore the beliefs, habits and inner stories shaping your life while developing practices that help you feel more grounded, compassionate and free to choose your next step.
02
Meet yourself with compassion
Recognize familiar patterns, soften self-critical stories and discover more choice in how you respond.
03
Trust what matters to you
Clarify your values, strengthen self-trust and take meaningful steps toward the life you want.
These are intentions for our work together, not guaranteed outcomes. Your experience will be shaped by your needs, participation and pace.
Four living pillars
A grounded path inward.
We move among these areas according to what is present for you. There is no fixed curriculum and nothing to perform.
Compassionate self-awareness
Notice patterns and meet yourself with more understanding.
Supportive beliefs & self-talk
Question limiting stories and practice responses that support your goals.
Body awareness & grounding
Explore sensations and gentle practices that support steadiness.
Spiritual connection & expression
Develop personal rituals, trust your voice and take meaningful action.
“Your way back does not need to look like anyone else’s.”
Personal by design
The work meets the life you are living.
Each mentorship is shaped around your intentions, experiences and pace. Together, we choose the practices and areas of exploration that feel relevant to you.
Mindset patternsBody awarenessSpiritual reflectionEveryday practices
Inside the container
Twelve weeks of devoted support.
A warm, focused space to practice new ways of relating to yourself—not just understand them intellectually.
Twelve private sessions
One 50-minute conversation each week for 12 weeks, held via Zoom.
Weekly text check-in
One brief exchange each week for reflections and practice questions, with replies within two business days.
Guided resources
Meditations, journal prompts and gentle somatic practices selected for your intentions.
Creative reflection
Optional ritual, creative practice and henna-inspired reflection where it feels appropriate.
Weekly messaging is intended for brief reflection and practice questions. Deeper conversations belong in our sessions, and messaging is not emergency support.
Henna may be used as an optional reflective practice where appropriate. Physical application, supplies and shipping are not included in the mentorship.
A note from Amanda
Courage has always been relational.
My work grew through henna, Crowns of Courage and my own seasons of transformation. Again and again, I saw how a compassionate witness and a meaningful ritual could help someone remember the strength already within them.
This mentorship brings that spirit into a private, practical container. My approach weaves spiritual reflection, mindset practices, guided meditation, gentle somatic awareness and creative ritual—always in conversation with your beliefs, boundaries and lived experience.
The teachers and traditions I have studied remain important influences on my work. I offer them with humility and use only the practices appropriate to my role and experience.
Amanda Joy
Your investment
Twelve weeks.One devoted space.
Pay in full
$1,500
One payment
Payment plan
3 × $500
$1,500 total
We begin with a complimentary 15-minute connection call to explore what you are seeking and whether working together feels like a good fit.
Book a Connection CallAfter we establish fit, Amanda will send the client agreement and payment link. Automatic monthly payments require clear client consent. Final cancellation, rescheduling, early withdrawal and refund terms will be included in the agreement before payment.
How to begin
Start with one honest conversation.
Book your connection call
Choose a complimentary 15-minute time and answer a few brief questions about what you are seeking.
Explore the fit together
Meet Amanda, ask questions and notice whether the relationship and container feel right for you.
Choose your start date
If you both decide to continue, Amanda will send the agreement and your preferred payment option.
Common questions
A clear container matters.
Is this the season to reconnect?
Enrollment is open throughout the year as space allows. Amanda begins with a maximum of three active mentorship clients so the work can remain personal and present.
Book a Connection CallComplimentary · 15 minutes · No obligation
Looking for a shorter way to work together? Individual sessions and the four-week Time to Reconnect series may also be available. Begin with a connection call and Amanda will help you consider the right fit.